recipe

11
NOV
2016
Quinoa Fried Rice

Stir-fried vegetables and quinoa dish

Skip take-out and try this this flavourful stir-fried vegetables and quinoa dish Ingredients 1 cup uncooked quinoa (roughly 3 cups cooked quinoa) 2 tbsp olive oil 1 tbsp garlic, minced 1 tbsp ginger, minced 8 oz mushrooms, sliced 12 oz broccoli florets, cut into small pieces 2... Read More
29
AUG
2014
Banana Blueberry Smoothie

Banana Blueberry Smoothie

Do you sometimes wonder what to eat or drink before or after a training session, and is time not always on your side, then this banana blueberry smoothie might be a great option. Why is this smoothie so awesome? Not many ingredients are needed This snack is easy to make and... Read More