Find below an overview from our bootcamp training packages.

At Team One Fitness, we understand that some of you prefer no strings attached. Others on the other hand are in for a long term commitment.

No matter what your style of training is, one thing everyone has in common. We all want great value at the best price possible.

With this in mind, we have done our research and are pleased to announce what we think is the best deal you’ll find in Sydney. This without losing any of the quality that Team One Fitness is renown for. We’ve been re-working our pricing structure to ensure it’s every bit as fit and flexible as you will become when you train with us.

Get in touch to find out more about our personal training packages.


Summer bodies are built in winter


Start your training with Team One Fitness with a 7-day trial for $1.

The hardest part is usually taking the first step. Kick start your training with a Team One Fitness now for $1 and train unlimited for a week at all our locations (Bondi, Coogee, CBD Domain). We’ll create an inspiring workout to suit your needs and ability focusing on toning, weight loss, or general fitness, adapted to your fitness level.

Conditions: New customers only. One per person. Valid for 7 days from date of first visit. Bookings are essential and unused sessions do not accrue.



Our flexi memberships are perfect for those who prefer to train with us on a week-to-week basis, without any long term commitments.
Bronze Package
2 sessions per week

Silver Package
3 sessions per week

Gold Package
unlimited sessions per week
e.g. if you did 5 sessions)


Purchase one of the casual training options and use it whenever and however you wish.
1 Session Pack
1 single session

5 Session Pack
valid for 2 months
10 Session Pack
valid for 4 months
20 Session Pack
valid for 6 months


Long term unlimited training memberships are available (6 or 12 months) and can result in significant cost savings for those seeking to train intensively. Please contact us for more information.  
Fine Print
• Option to join any of our 14 sessions at all our training locations.
• Reserving your spot is essential. This is easy via our Mindbody app.
• Flexi and annual membership payments are automatically done by direct debit to your nominated credit card.
• You can cancel or suspend your flexi memberships with one-week notice by (contacting) emailing us on
• Memberships are not refundable
• No joining or cancellation fees.
• Unused sessions with the flexi memberships do not accrue.
• No hidden costs.