Our live-stream training sessions provide the variety and intensity required to maintain and continue to improve your fitness levels.
This new world of home isolation will not last forever. Unfortunately many people will fall into the trap of moving less and eating more, and will not be pleased with the end result once the restrictions are lifted and we are able to hit the beaches again!
We will motivate you to set yourself goals and not end up being one of these people! Many of our members are now able to train more, as life-stream sessions can be accessed from anywhere using the Zoom app on your phone or laptop.
Let’s turn this isolation into a positive so you can come out the other side feeling great about yourself, physically and mentally!
Click here to start your $1 WEEK TRIAL.
I love these zoom sessions with Team One Fitness! Yves is great at keeping things fresh and really challenging. He describes the session, then motivates and guides you through it. Love it. Would highly recommend to anyone! – James Doust
I’m really enjoying the Zoom training! I wasn’t sure how it would work out, but I feel just as motivated and engaged as training at the beach and I’m actually fitting in more sessions, sometimes getting to two per day. The variation of sessions throughout the week is really great to achieve an all round balanced exercise routine. – Sarah Herbert